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Healthy Living

Anxiety Free Dental
  for dental anxiety
Complete Relaxation
  for anxiety and panic attacks
Cut Your Losses
  control gambling
Deep Sleep
  for insomnia
Enjoying Life
  increase self esteem
Healing Hypnosis Vol. 1
  relieve psoriasis and eczema
Healing Hypnosis Vol. 2
  for health and wellbeing
Healing Hypnosis Vol. 3
  relieve IBS
Looking Good
  lose weight and keep the gains
Managing Pain
  hypnosis for chronic pain
Smoke Free
  quit smoking in 7 days
Solutions For Life
  increase confidence
Stress Free
  reduce stress and feel calm
Taking Control
  control your alcohol intake

Successful Work & Sport

A+ Results
  for memory and exams
Creative Writing
  release creativity
Go For It
  for motivation and success
Playing To Win
  improve your tennis
Playing Tennis To Win
  improve your tennis
Playing Golf To Win
  improve your golf
Speak Out
  be confident in public

Personal Growth

Deep Trance
  learn deep relaxation
Inner Journey
  develop inner calm
Looking Forward
  hypnosis for managing change
Moving On
  recover from broken relationships
Rewriting The Script
  change unwanted habits
Search Within
  Visualisation for change

Hypnosis CDs for Children

I'm OK for Boys
  for boys ages 11 - 16
I'm OK for Girls
  for girls ages 11 - 16
The Time Traveller
  for boys aged 7 - 11
The Dolphin
  for girls aged 7 - 11

 Featured Program 

Smoke Free - Hypnosis to quit smoking

Hypnosis CDs to quit smoking

Use this proven program to stop smoking permanently and painlessly in 7 days

Fellow Member Australian Hypnotherapists Association

Member National Hypnotherapists Register of Australia

Nail Biting - How Hypnosis Helps

The clinical name for nail biting is chronic onychophagia. It occurs in approximately:

  • 28% to 33% of children ages 7-10 years old,

  • 44% of adolescents,

  • 19% to 29% of young adults and

  • 5% of older adults

  • and is slightly more common in young males.

A nail biting habit is very often developed in childhood and usually is a response to stress or anxiety. In later life that nail biting habit continues as a learned habit. A sufferer may well still bite their nails as a response to stress because this is what they have taught themselves to do over many years.

Negative side effects of nail biting include and increased risk of infection through transmission of germs and a lowered self esteem. Treatments for chronic nail biting include aversion therapy, medication and/or behavioural therapy and hypnotherapy.

As the nail biting habit takes place at an unconscious level and is an automatic response, it is at this level that the habit must be changed. Hypnosis can help you achieve this change and Rewriting The Script will enable you to stop biting your nails permanently and painlessly.


For changing unwanted habits, use this hypnosis CD program:

Rewriting The Script : hypnosis CDs to change unwanted habits

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